I am a Personal Trainer, Pilates Teacher, and Health Coach located in Truro MA and Naples FL. My goal is to provide each client with uncompromising quality and service that will yield astonishing physical and mental wellness results.
By applying my background in Pilates and extensive studies in biomechanics and health
coaching, I can effectively design a program that will include greater core muscle strength,
improved body alignment, posture, flexibility, and overall wellness.
I’ve been blessed in being able to meet and work with some of the top teachers in the Pilates and wellness industry. I motivate by encouraging my clients to lead a balanced lifestyle.
I also bring experience through my own personal battles. After suffering a back injury, Lyme disease, and debilitating anxiety and depression my journey back to mental and physical strength were not easy. But with support and much self-education and research, I came through. I feel stronger now at 53 years old than ever before. I have the desire to help and
support others the way I was. It took lots of hard work and tears but I am grateful for the
experiences I’ve had.
- Bachelor of Science – Business Management – Lasell College
- Pilates Education Group Certified (All equipment)
- Aerobics and Fitness Association of America – Group Fitness Certified
- National Exercises and Trainers Association – Personal Trainer Certified
- Spinning Certified
- Certified IIN Health Coach
Fully insured, CPR certified and all certifications are current.
Call today for a Personal Fitness Trainer & Pilates appointment!